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What is a Counseling Intensive?
Counseling Intensives are longer therapy sessions. They often target a specific issue, such as significant trauma, intensive anxiety, or grief, but they can also help with other problems. Extended therapy times intend to accelerate your recovery. They are often one-on-one and tailored to your needs.
Weekly Therapy Cycle Below
The traditional therapy setting of one time a week for 45 to 50 minutes is not nearly enough to go deep with a person who wants to heal from past hurts and trauma and feel better faster rather than 5 to 10 years later.
Counseling Intensive Cycle
TSC Counseling Intensives
At TSC, we provide one-on-one, family-intensive, and small-group intensives. Our one-on-one intensive is individually tailored to meet your needs and may range from 1 full day (8 hours) to 5 days back (Monday through Friday, 8 hours each day) to 3 hours once a week for a set number of weeks. Small group or family intensives are for 3-6 individuals who will meet to work through a specific issue during that time. Family intensives are individually tailored to meet that family's particular needs. Small Group intensives are designed to address specific problems, for example, issues such as childhood trauma from abuse, and have designated meeting times and or dates. They are offered a limited number of times throughout the year.
What Can Counseling Intensives Help with?
A counseling intensive can provide healing, relief, and transformation for many issues, including but not limited to:
AnxietyTrauma
PTSD
Grief
Depression
Confidence/ Low Self-Esteem Issues
Performance Issues
What Can I Expect From A TSC Counseling Intensive?
You can expect a 90 clinical intake (as you would in weekly therapy), including the goal setting, treatment goals, and the setting of tailored dates and times for the intensive. The intake would be completed before the initial start of the intensive. Your intensive duration would be any of the following choices:
- One 3-hour therapy session per week for eight weeks, 1 per month, or other
- One full 8-hour day for four weeks
- One 3-hour therapy session per week for eight weeks
- Two to 5 days in one week, each day lasting 8 hours
- Therapy may be in person or the comfort of your home, virtually
- Intensives use various therapy techniques, including but not limited to Brainspotting, guided meditations, mindfulness, tray-based therapy, LENS Neurofeedback, and art-based therapy.
Book your Appointment Today!
How Do I Choose Between Regular Talk Therapy or Counseling Intensives?
Suppose you find yourself in a situation where you feel stuck, whether in your day-to-day activities or therapy sessions. If you have left, like any of the following:
- Felt you are ready to take charge of your life and face traumatic events in your past.
- You're tired of being tired from the past keeping you from living freely in the present
- You don't have time to attend weekly therapy sessions for 6 months or more.
- You haven't made any progress with regular therapy sessions and have been attending therapy for 6 months or more
- Anxiety, trauma, depression, and other symptoms are increasingly affecting your daily life.
It may be time for you to try a Counseling intensive.
Frequently Asked Questions:
Can my child(ren) participate in a Counseling Intensive:
If your child is 14 or older, they can join in a Counseling intensive. Counseling intensives for teens typically are scheduled during the summer months. You may prepare your teen intensive for the summer, starting in January of every year. Teen intensives are limited and fill up fast.
Can I bring a loved one with me?
Yes, you can bring one other individual as support during your intensive.
Would you be able to do an intensive counseling session with a partner?
An intensive can be done with a partner at the same rate for the day. Families who have experienced trauma together may also participate at the same rate but require extra processing time or days, depending on each family's need.
Can Intensives be done online?
Yes, on a case-by-case basis and only for those who reside in the state of Tennessee. Intensives online are designed with the same schedule as an in-office session. Booking your brainspotting intensives online allows you to process traumas or anxiety in the comfort of your home. Counseling-intensive rates are the same as in-office rates.
Book a 15-minute Consultation now to see if Counseling Intensives fits you well.
↓Group Counseling Intensives
A group intensive is one day or up to 5 days with 5-8 people at a time. Intensive groups can also be 3 hours per week over 6- to 8-week. Currently, these groups are done virtually in the comfort of your home.
Why Should I Participate in a Group Intensive?
Similar to the benefits of group therapy, you get to process your issues with people who are committed to healing you. But you get to process together for 6 hours per day. Participating in a group intensive can make intensive more affordable and accessible.
Group Brainspotting intensives range from 1-day commitments to 5-day commitments. Brainspotting groups can also be 3 hours per week over 6- to 8-week.
Your Counseling Intensives Investment Fee
Counseling Intensive Investment for Individuals?
- 1 day ($2,250)
- 3 days (7,500)
- 5 days (12,500)
Group Counseling Intensives Rates:
- $750 per day per person
- 3-hour groups $375 per person per group meeting
Payment Options:
Counseling Intensives can be paid in whole or in three installments, with the final installment due the day before the first intensive. You can cancel your intensive two months in advance for a full refund, one month in advance for a 50% refund, or two weeks in advance for a 25% refund. We are open to accommodating alternative payment plans at our discretion. Many individuals use forms of after-pay services, credit cards, or small bank loans to pay for an intensive?